22, F, 80kgs, 5’3ft, student. My parents bring all these unhealthy junk food to home in large quantities, everyday I think to myself that I will stop eating those foods and it’s my last day today, but it doesn’t work.
Since in my culture, children are not allowed to move out of their parents’ house till they are married, I can’t move out and I am stuck.
I asked my parents if they could at least hide it or keep it somewhere I can’t see, they said no and I should learn to control my self own my own.
I tried to control myself but I can’t, I seriously need help.
I binge eat like crazy and then regret it the second later.
Any advice to stop binge eating?
Edit: I meant junk* in the title 😅
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source https://www.reddit.com/r/loseit/comments/qiyhod/my_parents_bring_kick_foods_to_home_every_day/
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