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Thursday, October 7, 2021

How do people who really like to cook do CICO?

I really like to cook, and enjoy throwing together recipes. Sometimes one dish can have 10-20 ingredients. Often when I try to start counting calories, it goes fine until I start cooking complicated dishes. To weigh and log all the ingredients takes a while, then figuring out how much of the pot am I eating today, how much are in each of my containers.

"Shit, I already ate a portion.. hmm is what's in this container the same as what I already ate?"

"Ah crap, all my containers have the same weight except this last one is 100g on the short side. Time to start shoveling a spoon from each container to make them all the same."

Does anyone else have this issue? How do you practically go about this?

If I'm eating meals of 2-5 ingredients, easy peasy.. but it kinda goes down hill when I start getting creative with meals.

submitted by /u/mymaai
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source https://www.reddit.com/r/loseit/comments/q3mi18/how_do_people_who_really_like_to_cook_do_cico/

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