Hello losers,
Happy Saturday! I hope you've all had a fabulous day.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): Skin of my teeth over here.
Exercise 5 days a week: Cleaning with some genuine vigor again for over two hours. 2/2 days.
Alone time to word vomit into journal: Got some in this morning.
Todays gratitude list: Today I’m grateful for fall weather & spaghetti squash.
Express gratitude to today me for good choices: Thanks, I hate it. Today I really appreciated my choices to stay hydrated & stay vertical. Been a bit of a day. Glad to have some rest ahead of me.
Your turn kids!
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source https://www.reddit.com/r/loseit/comments/q06vuf/30_day_accountability_challenge_day_2/
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