During NFL season, I use Sundays as an excuse to "treat myself" to a few hours of beers, fried foods, and other snacks. Over the last 10+ years, it became a weekly ritual (at home via takeout, recently).
Today, for the first time in idk how long, I watched the game with a glass of water, fresh veggies and a turkey wrap. I stayed well within my 1200 calories, still enjoyed the game AND was able to multitask and get some cleaning/laundry done. And best of all? I know I won't feel like crap tomorrow!
Sundays have knocked me off the weight loss wagon countless times over the last few years, so today was a huge step (albeit a kind of pathetic one haha). Thank you to this sub for helping make it happen!
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source https://www.reddit.com/r/loseit/comments/kpy5h9/i_made_it_through_my_first_football_sunday/
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