https://www.effectivecpmnetwork.com/qy1p8v7pf?key=6d71180d6f511d900b51c09486775597

Friday, January 29, 2021

I've lost fat/inches but I've gained 8lbs

I don't know what's going on - for the last 2 weeks I've kept strictly to 1100 to 1200 calories each day. I haven't done any exercise apart from 2 short walks so it can't be muscle. It doesn't seem like water weight as even my fingers have went down (my engagement ring is looser). Are my scales broken? Every time I've weighed myself I've went up not down despite clothes fitting better :S 25/F 5"6 went from 162 to 170 lbs over 2 weeks

Each time I've weighed myself in the morning.

The only thing I can think of is water weight that isn't visible if that is possible? I have body dismorphia so it's messing with my mind a little bit so any info would be much aporeciated. If it wasn't for my clothes fitting better I would 100% believe I'd gained fat/inches/weight

submitted by /u/nightterrorgirl
[link] [comments]

source https://www.reddit.com/r/loseit/comments/l7oduz/ive_lost_fatinches_but_ive_gained_8lbs/

No comments:

Post a Comment

FROM ROCK BOTTOM TO CEO: How I Lost 120 Lbs, Overcame Emotional Eating & Rebuilt My Life (With Just an Air Fryer!)

Have you ever felt like you were suffocating inside your own body—and your own life? I know that feeling intimately. Like millions of wome...