Please let me know if there’s elsewhere I need to be posting this, because I honestly don’t know since there are clearly SO many subs out there.
Anyway, to begin, my husband has been doing brazilian jiu jitsu for about a year now & it has helped him greatly with losing weight, etc. He has stated that he’d like to start yoga, because it’ll help with BJJ even more. I reeeeally want to start getting in shape myself & we think joining him would be a great opportunity for me, because he’s more “disciplined” & can help keep me motivated.
The thing is, we’re [currently] bigger people & not too bendy/flexible. (He is more so than me though thanks to jits. lol) Sooooooo my question is, does anyone know of or can recommend some in-home yoga videos that would be good for beginners who are larger in size & can be accessed at home?? We have Amazon Prime, which includes video too. Is there anything good on there?
Note: When I say bigger, I’m talking about me (38F) at 5’5” & between 240-250lbs. He’s about 5’10”/5’11” & down to around 320-325lbs now.
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source https://www.reddit.com/r/loseit/comments/l948r2/looking_for_recs_on_athome_beginner_yoga/
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