20F, 5'10, SW (296), CW (294), GW (244 by July 28th, ending GW 170)
I have lost my first couple of pounds! Losing these first few pounds have made me really happy already, and even thought it's all probably water weight, it still makes me happy to have lost it. I am doing cardio 45 minutes a day and starting strength training for 30 minutes a day. I have also cut my calories down to 1200, although I allow myself to go up to 1400 sometimes. It's hard for me to work out because I have a problem with my left foot that I need to be fixed, but I am trying my best while trying not to make it worse. I did have a question for some of you though, do you think my goal to lose 50 pounds by the end of July is attainable? I have read that it is easier to lose that amount of weight in a short time if you are more obese than if you were trying to lose 50 pounds, say, weighing 200 pounds at the start. It would be about 10 pounds a month.
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source https://www.reddit.com/r/loseit/comments/l7f5ja/lost_my_first_few_pounds_of_water_weight/
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