I look at my body and I don’t hate it, but I feel really pressured living in Japan. I can’t fit regular underwear, so I have to import it from the US. My thighs are too big to fit pants, so I always wear skirts. My feet are too big for women’s shoes, so I only buy foreign brands. I hope i can get small enough to buy new underwear. I’m almost halfway! I have 16lbs left until my goal weight of 125lbs. I know it’s on the small side, but I really hope that I can eventually buy sexy underwear locally.
I started my basic cooking again. I’m eating on small plates instead of dinner plates. I’m eating a bowl of oatmeal topped with a sliced banana as my only carb everyday. I’m supplementing the carb loss with extra protein (chicken) in other meals. I fucking hate cooking, so I eat frozen vegetables. It’s better than ordering food every day though lol. I’m eating lots of fruits. Instead of chocolate snacking, I eat a strawberry or konyaku jelly (25 cal per pouch).
I live on the 7th floor and I’m walking the stairs once every morning. I’m trying to stay on track rehabilitating my shoulder from an old injury, but I’ve been skipping a lot. I will meet my trainer tomorrow to start exercising again. I hope I can actually stick to it this time.
I’m happier. I still have no job due to corona and my language skills, but looking better and feeling better makes me feel like I have more value as a person.
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source https://www.reddit.com/r/loseit/comments/l9wup4/14lbs_down_in_20_days/
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