Hey y’all, still learning all about Reddit - today I’m looking for some motivation. At the start of 2020 I started going through my divorce. Which that I lost 10-15 lbs mainly from not being able to eat/not having an appetite and going to the boxing gym 3 times a week to try to escape. I ended up feeling really good about my body and my weight. Once my divorce was done and I met my current boyfriend (and really started to enjoy food again and quarantine didn’t help) I started to put on weight again. I’m currently 24, 5’5, and 155lbs.. I really wanna get back down to 125-130lbs. I’ve always been very muscular and fit and I’ve always found motivation by playing sports. Now that I’m no longer in high school I find it hard to find motivation to go to the gym. I also struggle with food.. one day I think I need to starve myself to lose weight and the next day I binge on pizza and candy. I guess now I’m just trying to find motivation and tips to saying on a good healthy diet/plan so that I can feel comfortable in my body again. I’m working on body shaming as well. This is such a struggle with young women and I’ll be the first one to say I do it every day. What motivates you? How do you stop yourself from body shaming?
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source https://www.reddit.com/r/loseit/comments/l9ppqe/first_post_ever/
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