Stats : 34F | SW : 220 | GW : 150 | H : 5’4” Depression is a fickle bitch. Some days are easier than others. Some months feel like you’re looking up from the bottom of a well no one knows is there. What I do know is I lost all motivation to do pretty much anything and it’s caught up with me. I’ve managed to gain nearly 30lbs in the past year. 30 friggin pounds. I blew out a fuckin tattoo with a stretch mark. Tomorrow I’m buying new gym shoes and I’m going to the gym. Gotta start somewhere and getting off my ass is step one. Step two is simply to track what I’m eating. See where I am while I research what my calorie cut should be.
Here goes nothin’.
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source https://www.reddit.com/r/loseit/comments/l56gde/enough_is_enough/
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