Hi! Im new to this community but here it goes. I want to lose weight but not for my look, for my health. The issue here is that people around me, especially my family don't really gets the reason why I want to lose it. I don't wan't to tell them that I am eating more healthy food because then they make me feel bad by saying things like "Oh look you came around! You will be more happy when you buy clothes in size s. You will turn into a beautiful young women, it was such a shame to have a body like this for a pretty face like that." I'm not exaggerating these sentences have been told to me. Actually I have no difficulty whatsoever in losing weight once I set my mind to it. I've been thinking foods in equal positions in my mind, I don't see spinach as a punishment food or vice versa. BUT I don't want to lose it because I feel like I am proving their point. But again, there have been some health issues occurring and my mental health is not good too, therefore I want to lose it but I can't help but thinking that I am actually proving my mindset wrong and it adds to the bad side of my mental health. I am feeling like betraying myself in someway. Idk, I was just wondering if someone else had this issue too, bc I am definitely having it.
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source https://www.reddit.com/r/loseit/comments/jzeqlg/when_i_lose_weight_i_feel_like_i_am_betraying/
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