Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: Is there a calorie counting app that allows you to select a calorie goal range?

Friday, November 27, 2020

Is there a calorie counting app that allows you to select a calorie goal range?

I'm not overly tech savvy.

Is there an android app that allows the user to select a calorie range for the daily calories?

I started weight loss at a 1000 calorie deficit and so I got in a bad habit of going over a few hundred calories a day. It's not a big deal, until you're in that habit at maintenance. So I tried reversing it, by tracking maintenance and staying under and I didn't lose weight, because I kept right around maintenance.

So, is there an app where I can say I want to lose between 1.5-2 lbs a week and it give me the target range?

Or even one where I can say I want to be between 1200 and 1450 calories a day?

Does this exist?

submitted by /u/Tired3318
[link] [comments]

source https://www.reddit.com/r/loseit/comments/k2f818/is_there_a_calorie_counting_app_that_allows_you/

No comments:

Post a Comment

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s

How to Lose 20 Pounds at Home with a Busy Schedule Over 40s This video caters to individuals in their 30s and 40s who are seeking to red...