Why can't I lose it?

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Yeah, you've probably seen this type of post 100 times.

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But I have been trying for ages. I cut down my intake to less than 2000 calories a day, roughly. How am I expected to count every single macro accurately? how can I even cut more calories than that? I literally would starve myself if I cut anything more than that. I'm 6 foot 1 and I weigh 220 pounds. I have somehow within the last two years gained 40 pounds and gone way above what is normal for me. I don't eat garbage and I don't usually over eat, but this is really effecting me.

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I try to workout 2 times a week, cardio, and it doesn't even make a slight difference. I had a friend who is a dietician make a meal plan for me, and nothing about it helped one bit. Not even in combination with working out. Am I predisposed to gain weight? What is going on?!

submitted by /u/DependentGuarantee91
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source https://www.reddit.com/r/loseit/comments/k2e5mn/why_cant_i_lose_it/

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