I was curious if anyone else struggles with one thing they cannot seem to overcome or that creates an almost impossible battle for them. For me, it's that I seem to have this black and white type of thinking that anything that isn't a full workout isn't worth it at all. Or not following completely perfectly to a diet means that I've failed completely. It's frustrating because I can be doing so well with everything - with my eating habits, with my sleep and with my workouts and everything is going perfectly smoothly and then one thing I either forget to do, or for whatever reason, don't end up doing, and I end up thinking the whole thing is one big failure and just give up.
Does anyone else feel like this, or have any other things that seems to constantly sabotage their goals?
Would love to feel like I'm not alone haha
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source https://www.reddit.com/r/loseit/comments/k4fhw9/whats_your_biggest_saboteur/
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