Hi folks. I just re-started my weight loss journey, and my in laws are being very supportive. I’ve been with them over the last week for thanksgiving (we all got Covid tests before the week started and were all negative so don’t worry about that) and they want to know what I want for Christmas.
Usually I ask for cooking implements since I am going to school to become a chef/have been working in kitchens for the past 6 years but this year I want to do something different. I want to ask for things to aid my weight loss!
I have already added a big container of protein powder, some resistance bands, and some free weights to my list, which is on Amazon.
Does anyone have some other recommendations for at home exercise tools or powders/supplements that are helpful for weight loss?
Much thanks,
The Boston chef
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source https://www.reddit.com/r/loseit/comments/k29foq/recommendations_for_at_home_exerciseweight_loss/
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