This is my weight progress since starting my journey on November 10th.
It started out well enough and I lost a lot of weight in the beginning, but that's just water weight. Since then I've maintained a steady diet and haven't moved much at all from ~71.5 kg. In fact, today I apparently gained weight and now I'm at 72.1!
I am counting everything, this isn't my first rodeo. I lost 35 kilos in 2015 (from 90 to 55 kg). I know what I'm doing and I'm not trying to cheat on myself by not counting certain things.
So why is it that my weight isn't going down?! It's so annoying. It's never been this bad.
I am taking antidepressants (Lexapro) and I heard those might have some weight gain issues, but I always thought that was more of an issue with increased appetite and overeating etc. Right now it seems like I'm gaining weight from essentially nothing as I'm not eating enough calories to warrant it.
Is a plateau this long normal? I'm starting to get a bit demotivated at this point.
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source https://www.reddit.com/r/loseit/comments/k1us6f/something_weird_is_going_on_with_my_weight_worst/
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