Hello everyone!
In 2017 I was at my heaviest, at a size of 172cm (5.6ft) I weighed 90kg (198lbs), which is not too bad, but it caused some back problems and since I have weird proportions, I had a huge, round, squishy sagging belly. With some effort I had lost 20kg as of May last year. And then I fell off the wagon, right after I had reached 70kg. Since then I have eaten everything I wanted whenever I wanted. And I stopped weighing myself.
This morning I stepped on the scale. And guess what? I've gained weight. But I have gained only 5kg. It was a tough 1.5 years, we moved, got a 6months-old foster kid, covid, university git stressful and still its only 5kg! So while gaining is still bad and not what I want, it seems my relationship to food has changed a lot. I overall eat healthier food and smaller portions so that this streak of 500 cheat days is still better than my previous diet.
Now it's time to get back on track. I'm still a little pissed that I have to lose the 5kg again, but I'm still happy it's not more.
I know this is not a great story, but I wanted to share it anyways and maybe some of you have had similar moments or some encouraging words to get me back into losing. It's hard to start over again, especially with Christmas peeking around the corner in all its deliciousness. I'm grateful (ha!) Thanksgiving isn't a thing where I live.
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source https://www.reddit.com/r/loseit/comments/jxlyss/ive_gained_5kg/
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