I did the Chloe Ting 4 Week Summer Challenge and here are my results! ~133 -> 128.4 lbs in a lil over a month (the whole challenge took me more like 33 days bc I took a few extra rest days heehee)
I really struggled with the workouts at first but I’ve noticed so much improvement. I feel stronger, the exercises are easier, and my posture is better. I started out with 0 core strength and now I have maybe 3 core strength!!! Progress! Would definitely recommend this program for noobs. She provides low impact alternatives for difficult exercises and has a really positive attitude. There are also music-less versions of her videos on YouTube and sometimes I would watch those while listening to Critical Role instead of her audio, lol.
Physique-wise, definitely not a huge change, but I think I might look less..,,soft? As a whole? My bellybutton shrank?? I’m honestly pretty surprised that I can actually sort of see a difference because I don’t feel one at all. I’m getting close to my GW now and it feels unreal. I’ve been wanting to lose this weight for 5 years now, and I finally buckled down and actually did something.
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source https://www.reddit.com/r/loseit/comments/hrhtt6/chloe_ting_28_day_challenge_results/
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