I accidentally started fasting

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TL;DR: I accidentally started fasting and kept going and I now am down 8 lbs in less then 2 weeks.

Hello loseit I am here to say that the journey I am on now started by accident, but I wouldn't have it any other way.

I am a 30 year old male who lived a life of disgust honestly, I binged and ate whatever I wanted until I was full and my stomach grew so I could eat more. I grew to 310 pounds it was the most I've ever weighed. I was sluggish and just over all felt terrible. Now to how I accidentally started fasting.

A week and a half a go was a Monday and that was the start of my 60 hour work week 5, 12 hour days. I work 7p-7a in a factory setting sweating and doing Manuel labor. I didn't eat before work and then work was crazy so I didn't have time to eat during the night. I did however drink a mass amount of water. Jump to Tuesday morning and I was so exhausted I didn't eat before going to sleep. So I didn't eat for over 24 hrs.

With me drinking so much water I felt really good even though I hadn't eaten anything so I kept going and went to work and finally ate something small at around 9 pm so I could continue the schedule at eating every 12 hours.

It has been a week and a half and I honestly feel amazing from fasting and I have seen results. I weighed 310 pounds and I am now down to 302 as of this morning.

I can honestly say that my life is now changed. It will be challenging road but I am ready for it. I am getting a gym membership this weekend and hope to start up a gym routine.

submitted by /u/DaGr8Bambino
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source https://www.reddit.com/r/loseit/comments/hzvmll/i_accidentally_started_fasting/

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