I am literally laying in bed with so much regret right now. I started keto beginning of June and started at 300 lbs and dropped to 284 by july 5th.
I took 2 days off and after that day and have no been able to come back into keto. Literally lost all my motivation. The worst part is, 2 weeks passed and i’m already at 304 lbs. I haven’t weighed myself since and now when I saw the scale i almost collapsed. All my progress out the fucking window. I’m so lost and clueless. I hate my life.
Keto is really the only thing that works for me and I have no motivation to start back up because of how difficult it can be. Someone please give me some sorta motivation please
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source https://www.reddit.com/r/loseit/comments/hymeoh/im_lost_im_upset_i_hate_myself_i_need_help/
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