I lost over 100lbs several years ago. While I wasn't as t my goal weight and experienced some minor weight regain over the last couple years, I struggled but still got back on track.
I used to pride myself on weight training three times a week (from home), exercising nearly every day. I was on my feet full time for work so I was burning a lot of calories and very active. I was so ocd about not missing a single day of weight training that, I kid you not: the DAY I was moving out of my house and meant to take my keys to the real estate agent, I weight trained, had a shower, packed up my car and took the keys over.
I moved back to America in February and let's just say my boyfriend and I went C R A Z Y. I have been eating all manner of junk. I just can't stop..I haven't weight trained since that very last day in my old home I sold. I don't even know where to begin to get back into my weight training routine. I've been doing cardio off and on but my body is SO BIG now and I feel so physically uncomfortable.
I hate who I have become. I have gone up at least two maybe three jeans sizes. I feel disgusting and I think I look terrible, none of my clothes fit, I don't feel sexy anymore. What's worse is I don't enjoy sex like I used to because I feel like my body gets in the way so not only do I feel gross but I physically can't get into it because there's so much belly between my boyfriend and I. So I feel like I'm letting him down too! He's been nothing but supportive and so loving and complimentary to me. He's a wonderful guy 😭
I just don't know what to do. I don't know where to begin. I feel absolutely hopeless.
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source https://www.reddit.com/r/loseit/comments/hymvqj/horrified_by_how_much_weight_i_have_regained/
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