Hi Loseit!
So I’m a little worried and feeling kinda bad about myself right now. Over the past 3ish months I have lost 14 pounds (183 to 169) which I’m really happy about! But I went to my boyfriends moms today and she makes enough food to feed like 12 people (there’s only 4 of us) and gets slightly offended if you don’t eat it all. She’s the sweetest woman but going there for dinner can be.... a lot.
I ate like 3 pounds of crab leg meat (I couldn’t track it because I just got 3 MONSTEROUS king crab legs put in front of me), one corn on the cob (she tried to give me 2), a small salad...like cereal bowl size?, a slice of cherry pie and like 1/3 cup vanilla ice cream.
She wanted everyone to have a huge steak too but we all politely declined and took it home for later
I got home and I weighed 173! I was 169.9 this morning! Is this water weight??? Help! Lol!
I walked 6.25 miles before we went to her house and then 3.5 when we returned.
Edit: I did not eat anything else today. Normally I eat around or less than 1200 cal a day with little or no carbs and walk no less than 5 miles a day (usually between 5.5 and 8 miles/day)
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source https://www.reddit.com/r/loseit/comments/hykgbh/is_this_water_weight_or_did_i_ruin_my_progress/
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