Hi I’m Female 24 yo 5”2 SW: 120 CW: 110 I don’t have a goal weight i just want to body recomp.
Ive been reading this wonderful thread for about 2.5 months now since I started working out with the goal of getting out of this skinny fat phase. I’ve always been skinny fat even in high school but it makes sense since I was very sedentary but after graduating this year I decided I wanted to have a beach body all year along (vain i know) so I started working.
Walking for 60 mins 3 times a week and strength/ calisthenics 3 x a week. I’ve noticed I’ve gain muscle ( friends and family have noted my arms and thighs are more toned too) but the stubborn fat on my lower belly has been stubborn and I’ve only gone from 30 inches to 29 inches on the lower belly. It’s kinda embarrassing having this tiny body but my stomach just out like I’m pregnant can even wear clothes the way i want to
I eat home cooked meals everyday with eating out 2x a month ish, I don’t drink soda and limited alcohol. I don’t eat the typical American diet I’m 🇰🇪 ( I can explain more I don’t want this to get wordy). Also I don’t want my weight to dip under 105 that seems dangerous. A
Any suggestions to help or hope for loosing this belly fat ? I had originally set to have lost the fat a year from June but ... I’m loosing hope.
EDIT: Forgot to add I use MFP to count calories I eat at 1300 -1500 daily depending on my exercise.
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source https://www.reddit.com/r/loseit/comments/i0yxl7/i_look_pregnant_but_weight_110/
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