So I posted earlier about how I was steering away from fast food and I still want that to stay true, but I realized at 5:30 in the afternoon after only eating 2 oranges and yesterday finally eating something at 7:30 in the evening that I needed to eat something.
My dad went out to panda and asked what I wanted, so I tried to find a healthier option than my go to of chow mein and 2 entrees of orange chicken. I got super greens as my side, beef and broccoli as one entree and green bean chicken breast as another side. 430 calories, 29g protein, 36g carbs, 3.5g sat fat, and a whole lot of vitamins and nutrients from the plentiful greens.
It definitely is delicious to have it and I know it's a good energy booster for me. I don't have much problem with the salt or sugar because the veggies kind of overtake the flavor and its abundance in the meal. Just wanted to share this because I know I've looked at all fast food places to find the healthy alternatives, and a lot are less interesting to find any healthy option on the menu despite saying it is healthy. I've turned down like 5 other opportunities for fast food and I'm proud if myself for that accomplishment, especially in a household that is definitely a carb and bread lover. Having one sweet a day has really been holding me accountable to how much bread or sugar I consume without overdoing it.
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source https://www.reddit.com/r/loseit/comments/i0dovi/got_panda_express_after_nearly_a_month_of_no_fast/
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