I have been wanting to lose weight for years, and I this is the first time I've been successful with it. Granted I had a lot of down time to do my proper research, and this year I made a habit of consistently exercising and eating cleaner, but I was exercising 5x a week and eating clean for 5 months and barely lost a pound.
I only started losing when I found this subreddit!!!! I'm losing at a very slow rate, but I'm FINALLY DOING IT!!! Ever since I made my first post on here (on an old, deleted acc) titled something along the lines of "I don't know how to lose weight..." I have progressed in the right direction, and it feels really good this time.
I've probably watched pretty much every "How to Lose Weight" video on youtube, tried going vegan for a bit, tried to make dietary rules (no chips, no cookies, etc.), did HIIT workouts every day.... but none of those compare to the information I've been equipped with after browsing this subreddit for the past few months.
Just wanted to say thanks, and hopefully I'll be able to continue the tradition and pass on whatever helpful tips I learn along the way!
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source https://www.reddit.com/r/loseit/comments/i110mk/can_i_just_say_that_this_subreddit_is_a_godsend/
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