Discover effective weight loss tips that actually work to help you achieve your weight loss goals. Get motivated and start your journey towards a healthier you today.

Weight Loss for Everyone: 🐢Call me Tortuga... My journey has taken about 4 years... Still proud though

Tuesday, July 28, 2020

🐢Call me Tortuga... My journey has taken about 4 years... Still proud though

Was feeling down about my progress these past few weeks...I got this! Just wish Impala Rollerskates restocked already... 😂 Strive for progress and not perfection!

So my story is a little different than most. I’ve been overweight for as long as I could remember. Throw in some childhood trauma and low self esteem and I was a recipe for disaster. I turned to food for comfort and let’s be honest here, who doesn’t love pizza? After HS, I gained about 80 lbs and I just felt defeated. I neglected myself and it came to a point that my MD suggested I get some sort of WLS. He told me I had an a1c of 12.4 at 28 years old. I wouldn’t make it to 40 as harsh as that sounded. I needed medical intervention. So on 04/19/16 I had gastric sleeve and of course the weight fell off. Within a year I lost 80 lbs. I was starting to feel good about myself and slowly but surely I got comfortable again and started making bad choices again. Fast forward to May of last year I had to give Keto a shot. I regained 40 lbs from my lowest weight. I was super ashamed of myself. I didn’t want to end up regaining all my weight back. Especially, with the stigma I had about having to get medical intervention to lose. I lost 8 lbs that first week and I’m proud to say that I’ve lost about 50 lbs since then. Keto is so easy for me to maintain and of course I have a treat here and there but i feel like I’m in a different state of mind. My mental clarity has improved drastically and I’m no longer on any medication for my blood pressure and my a1c is at a 6. I am super thankful for this community and It’s resources! I have about 30 more lbs to go and I am determined this time around! Thanks for listening!

https://imgur.com/gallery/r8pYH7x

submitted by /u/Sandra86says
[link] [comments]

source https://www.reddit.com/r/loseit/comments/hztoee/call_me_tortuga_my_journey_has_taken_about_4/

No comments:

Post a Comment

Targeting Belly Fat Is POSSIBLE?! (New Study)

  Everyone wants to lose belly fat, right? The problem is, you can't choose where fat loss happens in your body every time you work out....