I’ve tried and failed multiple times in the past year to lose weight. I’d do very well for a couple months: I ate healthily, worked out 5 times a week, and saw the numbers on the scale drop... to somehow get off track and gain it all back in a matter of weeks. It only took one day of a long shift to get McDonald’s drive thru for dinner to throw me off my diet and say f*ck it. I figured if I already gave in now, how am I going to be strong enough to fight it again? Well I’m fed up. I’ve worked too hard for too long to just give up on myself again. Although it’s taking me a long time to figure out a new routine, I’ve started exercising again and realized food was holding me back this time around. If it was here, I’d eat it. No matter how much I knew I didn’t want that stupid candy bar, if a friend picked it up for me to be nice I still ate it. No more. I went through my kitchen and threw it all away! No more fast food or junk food, or at least until I can actually prove to myself I can have it in moderation and not quit my whole diet. I’ve got this 💪
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source https://www.reddit.com/r/loseit/comments/hz8ibx/i_went_through_my_cupboards_and_threw_out_the_crap/
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