Well, it's official, I've gained back 45lbs... again...
I can't figure out how I let it happen. I mean... I know exactly HOW it happened. I ate too damn much. What I can't figure out is WHY? For context, I lost 45lbs in 2016, gained it all back by November of 2017, lost it again by the spring of 2018, and kept it off for well over a year!! But then... Halloween of 2019, I took a cheat day. I had taken numerous cheat days over that year and a half I'd been at GW, and always gotten back to maintenance within at most two weeks. But for whatever reason, that time... it stuck.
I guess it was just a loss of motivation? Didn't weigh myself nearly as often, and just... kept ignoring it. I was embarrassed, I guess. I AM embarrassed. Like... to the point where I STILL haven't really bought any new fat clothes because I don't want to admit to myself I need them.... AND I NEEEEED THEM.
I was able to do the things I needed to do for nearly 2 years, and for whatever reason... starting again is so much harder this time... I guess I just needed to vent. I'm sorry about the pity party. Any encouragement would be very helpful. For those who have cycled... any words of advise would be very appreciated.
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source https://www.reddit.com/r/loseit/comments/i0z2yr/officially_back_to_my_starting_weight_and_feel/
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