Holy crap guys!
I'd usually just post in the dailies, but I'm feeling really good about this.
I committed to losing weight at the beginning of June, and I've dropped 30lbs on strict keto combined with CICO and sticking to a promise to myself that I'll exercise at least six days per week (tonight I ran a mile with a friend, we're doing couch to 5k together!).
I genuinely believed at one point that I'd never find a way to lose it. I really thought I couldn't.
But then I did, and I am.
Pics: at 290lbs and at 260lbs wearing the same outfit. The shorts are soooo much looser and I had to scrunch the back of the t-shirt because it was loose enough that it was hiding my body. Obviously not so before - it used to be snug.
I'm just.
I'm so proud of myself right now.
Still have a long journey ahead of me (115lbs left to lose), but what a great start. This feels like my first real milestone.
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source https://www.reddit.com/r/loseit/comments/i1kq44/30lb_difference/
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