In march I reached 77 kg (170 lbs) which made me look very skinnyfat (on the fat side) considering I'm just 1,77m (5 ft 9,75 I think) and my bones are very thin (my wrists are 16cm-6, 29 inches).
In the last 4 months I lost 11 kgs (24 lbs) with a low calory diet and keeping the proteins at 1g per kg of bodyweight. I run and walk a lot, and do some body weight training. My goal is not to look muscular. My goal body is on the skinny side and very lean.
Sadly I don't have a picture from march, but I got one from april in which I already lost a few kgs, but it was still a little bit fatter than the one from now:
https://i.ibb.co/GQjmT9S/fisicoaprile.png
Here is a picture from today:
https://i.ibb.co/1JBvPwk/fisicoluglio.png
I still don't like my body and keep stressing about the fat on lower belly, chest and love handles. I see the fat is less than before, but I want to eliminate it totally. The thing is I see my weight is already low, so I'm hesitant about losing more weight. I have a scale which states that I got 13% bodyfat and 45% muscle mass, but I clearly look worse than the people I see on internet at 13% bodyfat. I think the scale is broken, but at the same time I'm confused and don't know how to advance. I derailed too much, so let's go back to the question:
Am I still skinnyfat or can I consider myself lean? And if I'm still skinnyfat, how much more fat should I lose? For reference look only at the second picture from the link.
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source https://www.reddit.com/r/loseit/comments/hljtqj/am_i_still_skinnyfat/
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