As per title.
I have lost 51kg, or about 112lbs.
Goal is only 4-5kg away!!!
Not sure if I need to lose anymore, but I will keep going and see where I end up!!
It has taken me around 6-7 months, my work is physical so that has helped a lot, Have tested how many calories I burn on a work day and it seems to be around 2800cal.
Days off. I don't do a lot and seems to be around 2100-2200, so rather easy to maintain and never feel hungry.
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source https://www.reddit.com/r/loseit/comments/12fau7p/after_photo_of_51kg_loss/
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