I discovered I have been measuring wrong 🤦🏻♀️ I have been weighing my food cooked instead of raw. But I’m confused on how to measure raw when you are cooking for a family?
For example last night I made taco salad. I usually cook everything, meat, beans rice etc, put my empty plate on the scale and track the grams as I am adding food to my plate. How would I go about weighing out my meat and beans when I cook everything in large batches for my family of 5? I can’t cook my food separately. I draw the line at dirtying even more dishes 😅
Is there a trick?
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source https://www.reddit.com/r/loseit/comments/ymgdgn/question_about_measuring_raw_vs_cooked/
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