How do I gain motivation? Hating myself is not enough. Where do I look to find recipes that aren’t too expensive? And more importantly, how do I get to the mindset that I’m doing this for myself and not to be validated by superficial people who only want to see me as a sexual object?
I was losing weight but I soon noticed that the sole reason I was doing it was to get “pretty privilege” it made me feel bad. I struggle with bulimia. I’m not morbidly obese, but I’m fat. Let’s say it as it is.
I get so discouraged when people compliment my weight loss, but I’m losing weight by starving myself. I lost 20 lbs and recently gained them all back by binge eating because the guilt of being complimented at the expense of my mental and physical well-being got to me.
I want to lose weight, I’m tired of being fat and feeling ugly. I just don’t know what to do or where to start.
I know that you all know too damn well how I feel and I would love it if I could get some encouragement and advice from people who know what this is like.
Also the “health at every size” movement really messed with my desires to be who I want to be. I was called fat phobic by some people for mentioning that I don’t like my weight.
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source https://www.reddit.com/r/loseit/comments/q1mgoq/what_advice_do_you_have_for_someone_who_keeps/
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