I currently weigh 87kgs (191lbs) and am 27 years old. From around age 10-25 I was overweight or obese according to my BMI, with my peak being 108kg (238lbs) at age 19 I believe. Peak BF% would have had to have been 25-28% at an estimate.
A recent DEXA scan suggested I have a BF of 11% now, however I certainly do not look like I am that lean. Here are some photos - https://imgur.com/a/GOGKG8c
Is this excess fat that I just need to keep trying to lose, water weight, or possibly loose skin given that I have grown up needing more through my teens and early twenties?
[link] [comments]
source https://www.reddit.com/r/loseit/comments/q2amtc/water_weight_loose_skin_or_fat/
No comments:
Post a Comment