I just have to tell someone - I'm down 23.5lbs and I can FEEL the difference.
About 3 months ago I started Sertraline for anxiety and depression. I suddenly felt a sense of control I've never felt before. I've tried and failed for years to get my weight under control. It's started taking a toll on my body, and I'm only 27.
I can definitely see some small differences in my appearance, but the things I feel? Amazing!
For those of you familiar with Massachusetts, today I went to Battleship Cove with some friends. I haven't been since I was a kid. Tons of ladders/stairs, small doorways that require crouching, etc. I'm so proud of myself, I was able to keep up with my friends and I had NO issues. I never felt winded, I never got stuck. At one point, we found a ladder that was quite vertical. It brought you to a little peep hole. The first time I tried to climb it I got scared, but after seeing 2 friends do it I wanted to try again. And I DID IT!
I haven't felt this proud of myself in a long time, and I just had to share it with someone. I finally feel like I have a handle on this. I'm tired of letting my weight get in the way of my life.
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source https://www.reddit.com/r/loseit/comments/q51hor/i_can_feel_the_difference/
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