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Weight Loss for Everyone: Feels hopeless

Wednesday, October 20, 2021

Feels hopeless

I am not special I know this story has probably been heard a million times. But I just had a major breakdown. I have recently been going to the gym I tipped the scales at 280lbs at 5’10 the heaviest I have ever been though I have yo Yo’d from 220-265 pretty much for the past 10 years. Anyways, in the last 2 weeks I lost 10lbs but then today I just lost it mentally. I had this overwhelming realization that even if I lose 50lbs I’ll still not be where I need to and I’ll still be overweight and what’s the point anymore? It just feels like it’s too late or too much. I sat here crying because I don’t know what to do. I don’t even know why I’m here honestly, but I needed to put it out there. I should be at the gym but I just lost all my hope and motivation. 😔

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source https://www.reddit.com/r/loseit/comments/qcg1gx/feels_hopeless/

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