Hello everyone. I'm not sure what to do. I've never done something like this before. After 2 weeks of eating nonstop, I am feeling lost.
I won't go into the details, but I've had a hard couple of weeks. Bad news after bad news kept on popping up. One day, I just... snapped? I started eating like a lunatic. I've never binged before. I'm scared of what I did.
4 boxes of half-dozen donuts. Multiple 2L ice cream tubs. Candies. Sweets. 1 jar of peanut butter. 2 mini jars of nutella. 2 whole pizzas. 1 entire cheesecake. A whole bag of bread. And so on.
Today, I somehow snapped out of it. It was like a trance! My pants don't fit me anymore. My bras barely fit. My thighs are rubbing against each other. My face looks round. My stomach looks huge.
If I had to guess, I probably overall went over maintainance by around 25,000 calories at the end of these 14 days. I royally fucked myself over. I don't even want to go to work because of how large I look. I purposely am wearing baggy, loose clothes. Someone brought it up, and I made a BS excuse about trying out a new medication that caused me to bloat.
What do I do to keep myself from locking myself in my bathroom for an entire month? I'm sure I gained 3 or 4kg...
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source https://www.reddit.com/r/loseit/comments/qblxok/feeling_lost_after_2_weeks_of_nonstop_binging/
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