I just need to vent.
So during the week, I live on-campus, which makes it so much easier for me to control what I eat. Binge eating is not an issue while I’m there.
However, I visit my family every weekend, and it’s like all my self control leaves my body while I’m there. By the time I go back to school, I feel so gross and upset (especially when I weigh myself Monday morning). Today I ate around 2,400 calories when I should be eating about a thousand less than that. I want to cry, I know better than this.
It’s so frustrating. Thanks for listening.
P.S. my post was too short so I’ll add some more info.
Height: 5’6” SW: 212 CW: 194 GW: 150(?)
I’ve been losing the weight slowly but surely. It’s funny bc when I look at the graph on LoseIt, there’s a downward trend (I record my weight most days), and the high peaks usually indicate my Monday weigh-ins.
I just really want to become a healthy weight in order to help prevent health problems in the future, so when I binge like this on the weekends I lose hope that my healthy habits will stick in the long term.
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source https://www.reddit.com/r/loseit/comments/qejt4r/dreading_every_weekend/
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