Hello lovely losers,
Happy Saturday! I wish for you the loveliest of fall days and hopefully a cute animal to either gawk at or actually pet as you see fit.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Forgot this morning but had a lovely morning so still winning.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): On it!
Exercise 5 days a week: Vigorous cleaning. My cleaning style is definitely full body work out. 19/23 days.
Alone time to word vomit into journal: Yup!
Todays gratitude list: Today I’m grateful for finding some cute clothes for my SO, getting some fun & practical stuff knocked off my to do list & feeling a little more hopeful. I needed it.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I drank lots of water & remembered my vitamins. I got some sunshine & really enjoyed the fall feel of everything.
Your turn kids!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/qehpzr/30_day_accountability_challenge_day_23/
No comments:
Post a Comment