You know how we all had that defining moment where we felt it deep in our bones that procrastination was no longer an option and we knew we had no choice but to start this journey?What caused yours to happen?
I’ll go first. I slowly gained 15kg over the course of 2019 due to depression and a lack of motivation among other things. I had always been chubby and a little over the healthy bmi but it never went further than that. I remember weighing myself in January 2020 for the first time in a long while and seeing the shocking results. I then started to look at myself properly and saw all the changes my body had undergone while I wasn’t paying attention. To see myself at my heaviest at a point where I was in a really dark place is what did it for me.
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source https://www.reddit.com/r/loseit/comments/om3zla/whats_the_story_behind_the_turning_point_that_set/
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