Hello losers,
Happy Wednesday. Imagine the sound of a balloon deflating because I'm reminded it's only Wednesday.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Yarg. Irritated at the scale & my uterus.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): Got it today. Hard little unripe stone fruit making me sad.
Exercise 5 days a week: 30 minute lunch walk. 23/28 days.
Alone time to word vomit into journal: Going to make time for this after dinner.
Todays gratitude list: Today I’m grateful for Animal Crossing, advil, good sunscreen & dark chocolate sold in reasonable portion sizes. Because I cannot be trusted.
Your turn!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/otnmu8/30_day_accountability_challenge_day_28/
No comments:
Post a Comment