Hello lovely losers,
I hope you all had a most fabulous Tuesday! Is it hot where you at? Cuz it's so hot pretty sure I could cook an egg on the sidewalk.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Ungh.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): Got it today. I really hope I've got a ripe peach and not a hard little stone fruit full of yearning.
Exercise 5 days a week: 30 minute lunch walk. 22/27 days.
Alone time to word vomit into journal: Going to make time for this after dinner.
Todays gratitude list: Today I’m grateful for access to mental health services. I don't know where I would be without access to therapy but I know I wouldn't like it. It may have more chocolate but I think I'd still feel worse. I miss some people in my life a lot today. I'm grateful I have so many warm memories of them but sometimes it's bittersweet when that version of that person doesn't exist anymore.
Bah I'm getting old & sentimental. Onto the good stuff, tell me all about your day kids.
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source https://www.reddit.com/r/loseit/comments/osyjqt/30_day_accountability_challenge_day_27/
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