Hi! I am new and need support. My starting weight was 238lbs I am now 209 I seem to have stopped loosing... help, plus my body hasn't change and not only do I not see it no one else does. I don't get it I thought maybe my scale was broken 😕 so I bought another one but it was not broken so I now have two lol. I eat 800 to 1000 cal no more 🙃 I walk my dog and take small hikes. It so frustrating, it makes me want to say screw it, what's the point. It's time consuming and a lot of work not to mention the hunger and sacrifice. I deserve to see results 😪 can anyone help me jump start my weight loss and tell me how 🤔 I can loose all that weight and not notice it??? PLEASE! Thank you 😊
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source https://www.reddit.com/r/loseit/comments/ot55ob/frustrated_and_confused/
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