I really want to post here regularly but I'm not sure what to say.
I've been trying to get under obese BMI for over 3 years. I've lost 35-ish pounds and am stuck at around 215 (I'm 5.11 M).
I still count calories but in order for me to lose, it feels pretty restrictive so I haven't really budged much. I got to 213 a couple of weeks but then shot back up to 220 a few days later. I don't know. I just feel stuck.
I eat healthy btw. I have a couple of unhealthy things I eat but they're not even that bad. I'd say the worst thing are these yummy cookies from Trader Joes.
I'm not sure what else to say, but I definitely want to not be obese anymore. I'd love to use this sub but I don't really know the best way to do that.
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source https://www.reddit.com/r/loseit/comments/ov146l/i_never_know_what_to_post/
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