So I’ve (29F 217lbs) started working a desk job about a year ago and my weight gain was just out of control. I went from doing an active job to sitting on my butt. After a long and hard winter, I finally found the motivation to move and try to lose weight. But I’m getting nowhere. And I’m really frustrated because I have been through this so many times in my life.
I take walks on my morning breaks, I do house chores plus eating on my lunch break. Afternoon breaks are a little harder since I’m usually too busy to take one. I try to go on a bike ride after work or after supper (it’s really the only thing I enjoy putting energy into) ((made it to a full 11km yesterday, I was so proud of myself)) and if I know I won’t be able to make it, I do a short training that is hard enough for me to sweat.
I eat healthy but there’s always those little guilty pleasures lurking around. The reunions at restaurants, that cake that my grandma forces me to take back home, the chocolates my girlfriend gifts me.
I am stuck in this horrible pattern of losing weight and then putting it all back on. Except this time, I can’t lose it. Im so frustrated with myself and uncomfortable in my body. The weight this frustration has on my mind is pulling me down and no one seems to understand it.
Ok rant over ~
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source https://www.reddit.com/r/loseit/comments/osxvnb/doing_the_best_best_i_can_and_frustrated/
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