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Weight Loss for Everyone: “Chub rub” advice

Saturday, July 31, 2021

“Chub rub” advice

Hello all- I recently began working on improving my fitness and losing weight after an exceptionally difficult year. I began hiking about 4 weeks ago and have fallen in love with it. I have gone on a 3 mile hike every day since. (I’ve gone over 70 miles so far!) It has done wonders for my muscles, my core, my energy. I feel the progress daily. I’m very short and obese, so my tummy touches the top of my thighs when I walk. Up until two days ago, I’ve had no trouble with chub rub, but I now have two spots or raw redness where my stomach touches my legs. I didn’t anticipate this and it very recently started happening (maybe I’m losing mass and my body is changing how it settles?) Does anyone have a good method to keep this from happening? Any advice would be appreciated. I don’t want to stop working hard for something so silly if it can be helped at all.

submitted by /u/Honningbee
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source https://www.reddit.com/r/loseit/comments/ovkq3m/chub_rub_advice/

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