14yo guy, unhappy with weight

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Hi! I’m a 14yo guy. I’m around 5’5”-6” and I weigh 77.1kg. I’m pretty unhappy about my weight. Have been since December 2019. I’ve always been overweight but I’ve properly noticed it in the last 18-24 months.

Anyway, I’ve tried maybe 3 or 4 separate times to exercise more, snack less, eat better, etcetera but it never lasts for more than a week.

I’d like some advice about this. I’m often awake pretty late so I think about this stuff a lot. I recently got braces, and since I need to brush after everything I eat, I’ll use that as an excuse to snack less. I’m just pretty bad at committing to exercising and eating better.

I’d love any help.

submitted by /u/SlightlyWavyDon
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source https://www.reddit.com/r/loseit/comments/ouddfm/14yo_guy_unhappy_with_weight/

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