Hello losers,
Thursday Thursday Thursday. It's hot & my skin is pissed off about existing as epidermis.
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Logged this morning. Progress over perfection. Having a streak of really not digging the scale lately. Please remember to be kind to yourself. You are more than the number on the scale & your weight is not tied to what you are worth as a person.
1800 calories (tracking in 5-day cycles, Friday/Saturday at maintenance): Got it today. Hard little unripe stone fruit making me sad. STILL. Someone come sing to the unripe peaches.
Exercise 5 days a week: 30 minute lunch walk & vigorous errands. 24/29 days.
Alone time to word vomit into journal: Going to make time for this after dinner.
Todays gratitude list: Today I’m grateful for active wear crop tops (really nice way to not wear a bra), new loofah sponges, Tiktok for making me laugh & the box of reclaimed organic (ugly) produce that comes to my door.
Your turn kids!
[link] [comments]
source https://www.reddit.com/r/loseit/comments/ouawcz/30_day_accountability_challenge_day_29/
No comments:
Post a Comment