I have been trying everything in the book to lose more weight. I am a D-1 college athlete and due to COVID I gained 15-20 pounds. I didn’t realize how bad my diet was until I stopped playing basketball because man the weight just started coming on like nothing. Now I’m trying to lose weight before the season starts again. I need some fairly simple-easy meals I can make. I don’t care if I eat the same thing every day it doesn’t bother me at all. Just super easy stuff like cereal or fruits. I am so busy with my basketball schedule and lifting weights. Any advice would be greatly appreciated thank you. I have never been in this situation as I always have been very skinny. I know everything about a calorie deficit and all of that. I just need simple and easy meals. Thank you.
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source https://www.reddit.com/r/loseit/comments/ouxj81/simple_and_easy_meal_plans/
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