Super excited about this and thought I'd share with the community that helped me on this journey.
Got in touch with MFP and they liked my story and progress pics and decided to put me on their blog (sorry if I've been clogging up your feed this week haha).
Overview:
I'm down 133lbs from my peak weight today but just before COVID at Xmas I was 150lbs down. I was actually thinking I was looking TOO slim at the time (early December), so after I put a bit of weight back on after feeling sorry for myself with COVID and looking after two kids I decided I'd had my wakeup call and needed to start phase 3 of my get healthier plan NOW.
Phase 1 = Lose a lot of weight
Phase 2 = Get down to a goal weight
Phase 3 = Exercise and look better
I've been doing weight-based exercises now since March, I would've started sooner but it was SOOO hard to find any exercise kit during lockdown. The attached picture is about 2 months old now so the ole biceps and traps are looking a little bit better again. Still super happy with the before and after in the article and just wanted to share.
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source https://www.reddit.com/r/loseit/comments/ouw53u/nsv_i_got_featured_in_the_myfitnesspal_weightloss/
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